Kickboxing
Transform your fitness and skills with adult kickboxing classes in Birmingham—book your trial today and join our supportive community.
What Is Kickboxing?
Kickboxing is a striking martial art and high-intensity fitness workout. At 10th Planet Birmingham, classes blend real technique with fun drills to deliver practical self-defense and major cardio benefits. Perfect for beginners, athletes, and anyone looking for a challenging full-body routine, our program specializes in adult kickboxing and women’s kickboxing in Birmingham AL.
Why Members Love This Program
Members love the energy, coaching attention, and welcoming environment—making it a top choice for kickboxing classes near Crestwood and Irondale, Birmingham. Whether your goal is to get stronger, feel safer, or just sweat out stress, you’ll find expert teachers and friendly workout partners. There’s no judgment, only support and a clear path to improvement. Every class builds skill, stamina, and community.
What to Expect
Expect a beginner-friendly trial session where fundamentals and safety are front and center. Coaches demonstrate every move step-by-step and ensure each student gets hands-on guidance. Classes include warmups, technique, combinations, and light, optional partner drills. No experience required—just bring a positive mindset and comfortable athletic gear.
What Is Kickboxing?
Kickboxing is a striking martial art and high-intensity fitness workout. At 10th Planet Birmingham, classes blend real technique with fun drills to deliver practical self-defense and major cardio benefits. Perfect for beginners, athletes, and anyone looking for a challenging full-body routine, our program specializes in adult kickboxing and women’s kickboxing in Birmingham AL.
Why Members Love This Program
Members love the energy, coaching attention, and welcoming environment—making it a top choice for kickboxing classes near Crestwood and Irondale, Birmingham. Whether your goal is to get stronger, feel safer, or just sweat out stress, you’ll find expert teachers and friendly workout partners. There’s no judgment, only support and a clear path to improvement. Every class builds skill, stamina, and community.
What to Expect
Expect a beginner-friendly trial session where fundamentals and safety are front and center. Coaches demonstrate every move step-by-step and ensure each student gets hands-on guidance. Classes include warmups, technique, combinations, and light, optional partner drills. No experience required—just bring a positive mindset and comfortable athletic gear.
Birmingham
7001 Crestwood Blvd, Birmingham, AL 35210, USA
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Questions? We have the answers!
Do I need prior experience for kickboxing?
No experience is necessary. Our classes are designed for beginners and welcome all fitness levels.
What should I bring to my first class?
Wear comfortable workout clothes. We provide gloves and all necessary gear for your trial session.
Is this suitable for women looking for self-defense?
Absolutely. Our women’s kickboxing in Birmingham is safe, empowering, and led by knowledgeable coaches.
Can I try a class before joining?
Yes! Book a trial kickboxing class and experience the energy and community firsthand.