Brazilian Jiu Jitsu
Our Brazilian Jiu Jitsu program in Birmingham, AL helps adults build self-defense skills, fitness, and confidence—book your free BJJ trial today.
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What Is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art that emphasizes leverage, technique, and submissions rather than strength alone. At 10th Planet Birmingham, our no-gi program is beginner-friendly and designed for adults of all experience levels. You'll learn practical self-defense skills, improve your fitness, and develop confidence both on and off the mats. Whether your goal is self-defense, competition, or personal growth, our structured curriculum supports steady progress every step of the way.
Why Members Love This Program
Members appreciate our expert coaching, supportive community, and strong focus on beginner success. Our instructors provide personalized guidance while prioritizing safety, learning, and long-term development. Whether you're stepping onto the mats for the first time or looking to sharpen your competitive skills, you'll find a welcoming environment that encourages growth and achievement. Our inclusive culture makes this program a great fit for both beginners and experienced practitioners alike.
What to Expect
Your journey begins with a free trial class and a personal introduction to the gym. During your first few weeks, you'll learn fundamental positions, submissions, escapes, and core concepts through hands-on instruction and guided practice. Classes combine technique training, drilling, and live training opportunities in a safe and supportive setting. As you continue training, you'll build strength, resilience, problem-solving skills, and real-world self-defense confidence while becoming part of a thriving martial arts community.
What Is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art that emphasizes leverage, technique, and submissions rather than strength alone. At 10th Planet Birmingham, our no-gi program is beginner-friendly and designed for adults of all experience levels. You'll learn practical self-defense skills, improve your fitness, and develop confidence both on and off the mats. Whether your goal is self-defense, competition, or personal growth, our structured curriculum supports steady progress every step of the way.
Why Members Love This Program
Members appreciate our expert coaching, supportive community, and strong focus on beginner success. Our instructors provide personalized guidance while prioritizing safety, learning, and long-term development. Whether you're stepping onto the mats for the first time or looking to sharpen your competitive skills, you'll find a welcoming environment that encourages growth and achievement. Our inclusive culture makes this program a great fit for both beginners and experienced practitioners alike.
What to Expect
Your journey begins with a free trial class and a personal introduction to the gym. During your first few weeks, you'll learn fundamental positions, submissions, escapes, and core concepts through hands-on instruction and guided practice. Classes combine technique training, drilling, and live training opportunities in a safe and supportive setting. As you continue training, you'll build strength, resilience, problem-solving skills, and real-world self-defense confidence while becoming part of a thriving martial arts community.
Birmingham
7001 Crestwood Blvd, Birmingham, AL 35210, USA
Join Now
Questions? We have the answers!
Is your Jiu Jitsu program beginner-friendly?
Yes, all beginners are welcomed with foundational instruction, clear coaching, and an inclusive environment designed for adults starting martial arts in Birmingham.
Are there women’s classes or a supportive environment for women?
Our team prides itself on a safe, welcoming culture for women and all genders. You’ll find encouragement, clear communication, and a focus on training in a respectful environment.
Do you focus on gi or no-gi Jiu Jitsu?
We specialize in no-gi Brazilian Jiu Jitsu, making it practical for self-defense and dynamic competition. All levels are welcome.
How do I start with a free trial?
Simply book online or contact us for your first class—no experience required, all you need is comfortable workout clothes to begin.